If there is one mistake that most gym lovers make, it is spending too long looking for an over complicated answer explaining how to get abs, when in fact the truth is a lot easier to digest. There are three major mistakes generally made here.If you have ambitions of achieving a solid six pack, you need to cover these three bases first:
1. The abs are three separate muscles, you must hit each rather than just one.
2. There is no need for 2000 crunches, keep it simple.
3. Focus on tensing the muscles at the top of each rep, in the same way you would on a bench press or a shoulder press. Do not simply go through the motions.
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